Brighten Up Podcast
What is the most impactful factor in one's life? FAMILY! The things you like, the habits you form — or don't form 😏, and the personality you have are all heavily influenced by your family.
Psychiatric Mental Health Nurse Practitioner Donna Kuo is on a journey to explore the various ways to improve family mental health and well-being! Forget all the phony pop-psychology and embrace an attitude of constant growth and learning by hanging out to listen to talks with professionals of various fields that relate to all things mental health!
Brighten Up Podcast
Faith and Family Wellbeing: Improving Relationship Culture with Religion
For comments, questions, and positive vibes, TEXT US!
New year, new season, new YOU! What better place to start positive change than to reflect upon and assess your family culture? In this episode, Donna chats with Fr. Chris Looby, pastor of three parishes in upstate New York (and podcaster!). He shares daily reflections on his weekday mass readings through his podcast to make his work more accessible as well as to strengthen faith among a local and global community.
In the latest episode of the Brighten Up Pod, Donna and Fr. Chris talk about the role faith can play in the health of families, regardless of what they look like. Join the conversation and consider your own family culture in the meantime as the discussion touches on many areas of daily family life, such as time management, rest, and social media.
The Father Chris Podcast - Spotify
https://open.spotify.com/show/33eRnrm6dzVfquvrVFMwuo
The Father Chris Podcast - Apple Podcasts
https://podcasts.apple.com/us/podcast/the-father-chris-podcast/id1548207870
Hey listeners,
we're coming up on completing our first year anniversary, so we want to continue growing and connecting. We're asking all our listeners to connect with us on social media to demonstrate their support. Give us a hello on any comments and we'll happily give shoutouts! We'd also love to highlight questions or comments from fans to say thanks! Keep following the sunshine!
Facebook
For the Memes and Positive Vibes:
https://www.facebook.com/BrightenUpPod/
Instagram
For Good Energy & More Content:
https://www.instagram.com/brightenuppod/
Threads
For Quick Bites of Wisdom:
https://www.threads.net/@brightenuppod
