Brighten Up Podcast

What is the most impactful factor in one's life? FAMILY! The things you like, the habits you form — or don't form 😏, and the personality you have are all heavily influenced by your family. 

Psychiatric Mental Health Nurse Practitioner Donna Kuo is on a journey to explore the various ways to improve family mental health and well-being! Forget all the phony pop-psychology and embrace an attitude of constant growth and learning by hanging out to listen to talks with professionals of various fields that relate to all things mental health!