Brighten Up Podcast
What is the most impactful factor in one's life? FAMILY! The things you like, the habits you form — or don't form 😏, and the personality you have are all heavily influenced by your family.
Psychiatric Mental Health Nurse Practitioner Donna Kuo is on a journey to explore the various ways to improve family mental health and well-being! Forget all the phony pop-psychology and embrace an attitude of constant growth and learning by hanging out to listen to talks with professionals of various fields that relate to all things mental health!
Brighten Up Podcast
Into the World of Teenage Girls & Social Media
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In this debut episode, Donna sits down with one of her favorite humans, her daughter Lindsay, along with her friend, Morgan. Social Media can be a wonderful place in some ways, but quite toxic in others. For teenage girls, it is a world in and of itself. In this sit down, Donna speaks with both girls to help other parents gain more insight on this matter so they can better equip themselves to have conversations with their children regarding social media safe practices.
Hey listeners,
we're coming up on completing our first year anniversary, so we want to continue growing and connecting. We're asking all our listeners to connect with us on social media to demonstrate their support. Give us a hello on any comments and we'll happily give shoutouts! We'd also love to highlight questions or comments from fans to say thanks! Keep following the sunshine!
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